Physiotherapy

We accept all insurance providers

Our services

Physiotherapy

Move better, feel stronger, live pain-free. Our physiotherapy sessions are built around you, whether you’re dealing with a long-term injury, recovering from surgery, or just want to move without discomfort again. We don’t just treat symptoms; we get to the root of the problem with hands-on therapy, expert movement analysis, and tailored exercise plans.

Stay on track, stay in control. A physiotherapy follow-up session is where progress is fine-tuned. We check in on how your body’s responding, update your treatment plan, and keep your recovery moving in the right direction. It’s not just about continuing, it’s about progressing smarter.

Every session is designed to rebuild your strength, restore your mobility, and give you back control over your body.
Because we believe in strength in recovery and it starts with movement.

Physiotherapy Assessmant

What to expect

What you gain

Your recovery starts with understanding. Our physiotherapy assessment is a comprehensive, one-to-one session where we go beyond the surface identifying the root cause of your pain, movement limitations, or injury rather than simply treating the symptoms. Through detailed discussion, physical testing, and expert clinical analysis, we build a complete picture of your body and what it needs. From there, you leave with a clear diagnosis, a personalised treatment plan, and the confidence of knowing exactly what’s going on and how we’re going to fix it.

Sometimes the body needs more than exercises alone it needs direct, skilled hands-on intervention to unlock movement, reduce pain, and kickstart recovery. Manual therapy at MCR Physiotherapy combines a range of proven techniques including joint mobilisation, soft tissue release, and myofascial therapy to target restricted areas, ease tension, and restore the natural mechanics of your body. Whether you’re dealing with a stiff neck, a stubborn back, a sports injury, or post-surgical tightness, our therapists apply the right technique at the right time working with your body, not against it. The result is less pain, better movement, and a body that responds faster to the rest of your rehab.

A great rehab plan is the difference between recovering and truly getting back to your best. At MCR Physiotherapy, every rehabilitation programme is built from scratch around you your injury, your body, your goals, and your lifestyle. We don’t hand you a generic sheet of exercises and send you on your way. Instead, we design a structured, progressive plan that evolves as you do, combining hands-on treatment with targeted exercise, load management, and clear milestones to keep you motivated and moving in the right direction. Whether you’re recovering from injury, surgery, or a long-term condition, your rehab plan gives you a clear path forward and we’re with you every step of the way.

The best injury is the one that never happens. Injury prevention at MCR Physiotherapy is about getting ahead of the problem identifying the weaknesses, imbalances, and movement patterns that put you at risk before they turn into something that stops you in your tracks. Whether you’re a competitive athlete pushing your limits, a runner building mileage, or someone who’s had recurring injuries and wants to break the cycle, our injury prevention sessions give you the tools, the knowledge, and the physical foundation to keep doing what you love consistently and without interruption. Because staying fit and healthy isn’t just about recovering from injuries, it’s about making sure they don’t happen in the first place.

Physiotherapy Follow up

What to expect

What you gain

Client testimonial

What our clients say

    
 
 
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   Matthew Petruzzelli 
 
 
 
 Trustindex verifies that the original source of the review is Google. Jav helped my neck recover following a car accident and teached me exercises to continue in my life.
  
 
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   Remi Clarke 
 
 
 
 Trustindex verifies that the original source of the review is Google. Jav is extremely knowledgeable and made me feel at ease straight away. He quickly identified and treated several long-term niggles. Would definitely recommend him!
  
 
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   king_jah_jah1 warrior 
 
 
 
 Trustindex verifies that the original source of the review is Google. I cannot recommend my physiotherapist highly enough. When I first went to see him, I was suffering from severe pain in my neck, shoulder and arm due to what I believed was a trapped nerve and a frozen shoulder. I was in an incredible amount of pain and struggling with everyday movements.

From the very first appointment, he was professional, compassionate and extremely knowledgeable. He took the time to properly understand my symptoms and made me feel listened to and reassured throughout my treatment. His patience and genuine care made such a huge difference to my recovery.

The treatment I received was excellent, and I was given clear advice and exercises to help with my recovery at home and in the gym.

He was always attentive to how I was feeling but was always honest with the feedback, even if it wasn't what I wanted to hear. I truly felt that he cared about helping me get better rather than simply treating the symptoms.

I honestly cannot thank him enough for the support and care he gave.

Kind Regards,
Shan
  
 
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   steve c 
 
 
 
 Trustindex verifies that the original source of the review is Google. Javid helped me a lot recovering from shoulder surgery and am now back cycling and climbing!
  
 
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   Arshian 
 
 
 
 Trustindex verifies that the original source of the review is Google. Great experience with both diagnosing and treating my issue, as well as with the cupping treatment. Javed did an amazing job and demonstrated great professionalism and expertise throughout. Highly recommended!
  
 
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   Mr C 
 
 
 
 Trustindex verifies that the original source of the review is Google. Professionals that help. Jav is professional and has extensive knowledge and can definitely help you.
  
 
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   Levi Caelan Selby 
 
 
 
 Trustindex verifies that the original source of the review is Google. Brilliant informative tailored physio treeatment with someone who relates to your personal goals.
Excellent sports massage now available has really helped me with pain cramping and bad posture pre surgery.
  
 
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   Katie Trickett 
 
 
 
 Trustindex verifies that the original source of the review is Google. Highly recommend for injury rehab and specialised physio for soft tissue injuries. Jav’s knowledge is incredible and his patient manner is excellent. Facilities are clean, both clinics are easy to find. Worth every penny
  
 
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   Octavia Borecka 
 
 
 
 Trustindex verifies that the original source of the review is Google. The physiotherapy sessions were extremely helpful for my shoulder and arm pain, and I learned effective exercises and techniques to manage it at home. Javid is very knowledgeable and took the time to answer all of my questions clearly. The clinic is professional, well organised, and welcoming. I would recommend this practice to anyone looking for high-quality physiotherapy.
  
 
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   Osama Tahboub 
 
 
 
 Trustindex verifies that the original source of the review is Google. I had a great experience with Javed, in about 10 months I went from having major backpain to being a constant good performer at the gym. He has excellent knowledge on pain management,  prevention, and enhancing athletic performance.