Degenerative conditions

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Injuries

Degenerative conditions

Degenerative conditions develop gradually, often so slowly that people assume the pain and stiffness they feel is simply a normal part of getting older. It isn’t. While some degree of change in the joints, discs, and soft tissues is a natural part of ageing, the pain, reduced mobility, and loss of function that often comes with it is not something you simply have to accept and live with.

At MCR Physiotherapy, we work with patients managing a wide range of degenerative conditions — from osteoarthritis and degenerative disc disease to spinal stenosis and tendon degeneration. Our goal is not just to manage your symptoms, but to slow progression, restore as much function as possible, and give you the tools to stay active, strong, and independent for longer. Below are some of the most common degenerative conditions we treat every week.

Common Injuries

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Client testimonial

What our clients say

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Matthew Petruzzelli profile picture
Matthew Petruzzelli
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Jav helped my neck recover following a car accident and teached me exercises to continue in my life.
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Remi Clarke profile picture
Remi Clarke
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Jav is extremely knowledgeable and made me feel at ease straight away. He quickly identified and treated several long-term niggles. Would definitely recommend him!
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king_jah_jah1 warrior profile picture
king_jah_jah1 warrior
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I cannot recommend my physiotherapist highly enough. When I first went to see him, I was suffering from severe pain in my neck, shoulder and arm due to what I believed was a trapped nerve and a frozen shoulder. I was in an incredible amount of pain and struggling with everyday movements. From the very first appointment, he was professional, compassionate and extremely knowledgeable. He took the time to properly understand my symptoms and made me feel listened to and reassured throughout my treatment. His patience and genuine care made such a huge difference to my recovery. The treatment I received was excellent, and I was given clear advice and exercises to help with my recovery at home and in the gym. He was always attentive to how I was feeling but was always honest with the feedback, even if it wasn't what I wanted to hear. I truly felt that he cared about helping me get better rather than simply treating the symptoms. I honestly cannot thank him enough for the support and care he gave. Kind Regards, Shan
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steve c profile picture
steve c
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Javid helped me a lot recovering from shoulder surgery and am now back cycling and climbing!
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Arshian profile picture
Arshian
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Great experience with both diagnosing and treating my issue, as well as with the cupping treatment. Javed did an amazing job and demonstrated great professionalism and expertise throughout. Highly recommended!
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Mr C profile picture
Mr C
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Professionals that help. Jav is professional and has extensive knowledge and can definitely help you.
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Levi Caelan Selby profile picture
Levi Caelan Selby
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Brilliant informative tailored physio treeatment with someone who relates to your personal goals. Excellent sports massage now available has really helped me with pain cramping and bad posture pre surgery.
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Katie Trickett profile picture
Katie Trickett
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Highly recommend for injury rehab and specialised physio for soft tissue injuries. Jav’s knowledge is incredible and his patient manner is excellent. Facilities are clean, both clinics are easy to find. Worth every penny
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Octavia Borecka profile picture
Octavia Borecka
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The physiotherapy sessions were extremely helpful for my shoulder and arm pain, and I learned effective exercises and techniques to manage it at home. Javid is very knowledgeable and took the time to answer all of my questions clearly. The clinic is professional, well organised, and welcoming. I would recommend this practice to anyone looking for high-quality physiotherapy.
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Osama Tahboub profile picture
Osama Tahboub
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I had a great experience with Javed, in about 10 months I went from having major backpain to being a constant good performer at the gym. He has excellent knowledge on pain management, prevention, and enhancing athletic performance.