Back Pain
Back pain is one of the most common reasons people seek physiotherapy and one of the most misunderstood. It affects people of all ages and activity levels, from office workers sitting for hours at a desk to athletes pushing their bodies to the limit. Despite how debilitating it can feel, the vast majority of back pain is treatable and, with the right approach, fully recoverable.
The causes are wide-ranging poor posture, muscle imbalances, disc issues, nerve irritation, or simply the cumulative effect of daily movement habits that place repeated stress on the spine. At our clinic, we see back pain patients every single day. We don’t just treat the pain — we identify what’s actually driving it and build a personalised plan to fix it at the root. Below are some of the most common types of back pain we treat.

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What our clients say
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Matthew PetruzzelliTrustindex verifies that the original source of the review is Google.
Jav helped my neck recover following a car accident and teached me exercises to continue in my life.Posted on Google![]()
Remi ClarkeTrustindex verifies that the original source of the review is Google.
Jav is extremely knowledgeable and made me feel at ease straight away. He quickly identified and treated several long-term niggles. Would definitely recommend him!Posted on Google![]()
king_jah_jah1 warriorTrustindex verifies that the original source of the review is Google.
I cannot recommend my physiotherapist highly enough. When I first went to see him, I was suffering from severe pain in my neck, shoulder and arm due to what I believed was a trapped nerve and a frozen shoulder. I was in an incredible amount of pain and struggling with everyday movements. From the very first appointment, he was professional, compassionate and extremely knowledgeable. He took the time to properly understand my symptoms and made me feel listened to and reassured throughout my treatment. His patience and genuine care made such a huge difference to my recovery. The treatment I received was excellent, and I was given clear advice and exercises to help with my recovery at home and in the gym. He was always attentive to how I was feeling but was always honest with the feedback, even if it wasn't what I wanted to hear. I truly felt that he cared about helping me get better rather than simply treating the symptoms. I honestly cannot thank him enough for the support and care he gave. Kind Regards, ShanPosted on Google![]()
steve cTrustindex verifies that the original source of the review is Google.
Javid helped me a lot recovering from shoulder surgery and am now back cycling and climbing!Posted on Google![]()
ArshianTrustindex verifies that the original source of the review is Google.
Great experience with both diagnosing and treating my issue, as well as with the cupping treatment. Javed did an amazing job and demonstrated great professionalism and expertise throughout. Highly recommended!Posted on Google![]()
Mr CTrustindex verifies that the original source of the review is Google.
Professionals that help. Jav is professional and has extensive knowledge and can definitely help you.Posted on Google![]()
Levi Caelan SelbyTrustindex verifies that the original source of the review is Google.
Brilliant informative tailored physio treeatment with someone who relates to your personal goals. Excellent sports massage now available has really helped me with pain cramping and bad posture pre surgery.Posted on Google![]()
Katie TrickettTrustindex verifies that the original source of the review is Google.
Highly recommend for injury rehab and specialised physio for soft tissue injuries. Jav’s knowledge is incredible and his patient manner is excellent. Facilities are clean, both clinics are easy to find. Worth every pennyPosted on Google![]()
Octavia BoreckaTrustindex verifies that the original source of the review is Google.
The physiotherapy sessions were extremely helpful for my shoulder and arm pain, and I learned effective exercises and techniques to manage it at home. Javid is very knowledgeable and took the time to answer all of my questions clearly. The clinic is professional, well organised, and welcoming. I would recommend this practice to anyone looking for high-quality physiotherapy.Posted on Google![]()
Osama TahboubTrustindex verifies that the original source of the review is Google.
I had a great experience with Javed, in about 10 months I went from having major backpain to being a constant good performer at the gym. He has excellent knowledge on pain management, prevention, and enhancing athletic performance.




