NormaTec
Our services
NormaTec
Recover faster, feel lighter, and train harder. NormaTec sessions use dynamic air compression technology to boost circulation, reduce soreness, and accelerate your body’s recovery. Whether you’re an athlete pushing limits or just on your feet all day, this therapy is like a deep-tissue massage without the effort.
Slip into the boots, switch off for 30 minutes, and let the recovery do the work.
Because we believe in strength in recovery — and NormaTec helps you bounce back stronger.
NormaTec
Here's What To Expect:
- A quick setup followed by compression boots applied to your legs (or arms/hips).
- Pulsing air pressure cycles that gently squeeze and release in waves.
- A relaxing, no-effort recovery session lasting around 20–30 minutes.
- Adjustable intensity to suit your comfort and recovery needs
- Guided by a therapist to make sure you get the most from every session.
Here's What You Gain From This:
- Speeds up muscle recovery and reduces soreness.
- Improves circulation and lymphatic drainage.
- Reduces swelling and inflammation post-training or injury.
- Enhances flexibility and reduces stiffness.
- Helps you feel lighter, fresher, and ready to train again faster.
Client Testimonial
What Our Clients Say
Posted on Henson 1984Trustindex verifies that the original source of the review is Google. Iv had 2 sessions with javid up to now recommended by a friend, iv had back problems with twisting and bending and NHS wasnt much help as they only seem to be interested in dealing with the pain rather than the root cause, I came to javid for an extended physio session , after that session he relieved the tension in my my back with massage, put me through some mobility stretches and also gave me the diagnosis I needed to move forward which was posture related, I honestly didnt expect much from my first session but with the stretches he's chose for me and including the tension release from the massage i honestly have been pain free i still have more work to do and I'm confident iv found the right person to fix me which i thought this is something im going to have to live with, which is not the case, so thank you Javid.Posted on Radoslav ShtarkovTrustindex verifies that the original source of the review is Google. I'd like to take a moment to express my gratitude to Javid. He took me into a last minute check, I was in a quite bad physical state with my back and he went through extensive ways to discover the issue and help recover. Thank you for the support!Posted on CyprisTrustindex verifies that the original source of the review is Google. Am happy with the treatment, very high quality. Positive energy from the staff had an issue with the back thanks to them I can now back to normal. Thank you so muchPosted on alex mccallTrustindex verifies that the original source of the review is Google. Javid was great to work with throughout the different stage of recovery. Very personable and would highly recommend to anyone seeking advice on sport injuries.Posted on owen DeanTrustindex verifies that the original source of the review is Google. Would definitely recommend this physio. I have been to Javid on a number of occasions and have always provided good care both in sessions and for assigning plans for recovery.Posted on Yasir AliTrustindex verifies that the original source of the review is Google. I came to Javed after being recommended him before visiting MCR physio I had awful experiences with previous physios, who couldn’t recognise what was causing the sharp pain down my neck and shoulders , which caused weakness and limited movement in my shoulder. From the very first session, Javed showed an impressive understanding off the human body and quickly noticed that it was my axillary nerve causing the pain. He displayed vast knowledge of nerve rehabilitation and a genuine commitment to helping me recover. Each appointment was tailored to my progress — the exercises were carefully explained, and Javed always made sure I understood why we were doing each one. The combination of manual therapy, targeted strengthening, and constant encouragement made a huge difference in my recovery. What really stood out was the patience and positivity throughout the process as I can’t keep out the gym. Nerve injuries take time to heal, but Javed kept me motivated and focused on long-term improvement. Thanks to his expertise, my shoulder mobility and strength have improved far more than I expected. I’m incredibly grateful for the care and professionalism I received and would highly recommend Javed to anyone dealing with nerve-related or shoulder injuries.Posted on Charlotte HarriesTrustindex verifies that the original source of the review is Google. Javid was really professional, helpful and knowledgable - he was able to recognise the issue causing me pain very quickly and he set up a plan to ensure I could race pain-free!Posted on Maliki KontehTrustindex verifies that the original source of the review is Google. Exceptional service at a very affordable price. I absolutely recommend MCRPosted on Aled WebbTrustindex verifies that the original source of the review is Google. I went to Javid for a dry needling session and had a great experience. He was really thorough with his assessment and clearly knows his stuff. I felt well looked after, and he gave me great advice for my rehab while continuing to train. Would definitely recommend!